Shanghai-style Chicken Salad is a refreshing and flavorful dish in Shanghai cuisine. It is made with poached chicken breast, cucumber, carrots, and bean sprouts, tossed in a tangy dressing made with soy sauce, vinegar, sesame oil, and sugar. The poached chicken is tender and moist, while the vegetables add crunch and freshness to the salad. This dish is often garnished with toasted sesame seeds and chopped green onions. It can be served as a light lunch or as a side dish to accompany a main course. The combination of flavors and textures makes it a crowd-pleaser.