This chicken and brown rice stir-fry is a healthy and flavorful meal that can be made in under 30 minutes. The stir-fry is made with brown rice, chicken breast, and vegetables such as broccoli, bell peppers, and onions. Brown rice is a great source of fiber and nutrients, and the chicken provides lean protein. This recipe can be customized with your favorite vegetables and sauces, such as soy sauce or teriyaki sauce.